urn:lj:livejournal.com:atom1:arachnalose Arachna-Waisted? arachnalose 2006-08-08T21:08:01Z urn:lj:livejournal.com:atom1:arachnalose:2519 2006-08-08T21:08:01Z 2006-08-08T21:08:01Z Massive Attack - Inertia Creeps So yesterday I <strong>stayed</strong> well within my goals <strong>and</strong> did all the cardio! I didn't do the cardio, but I think I'm doing pretty well anyway. Today I've been doing very well diet wise and have even spent some time walking. Yay! I just weighed myself (thankyou new scale!) and I'm 223! I realize it's likely just fluctuating because of the time of day plus the amount I've eaten so far today, but it's still encouraging. I feel I could do anything today. ^.^